Your Candles Actually Are Good for You

Does keeping the porta-altar near the desk make me healthier?

I find that having a candle burning on my desk helps me to focus. That goes back to when I was 17 or so.

A few years later, I declared myself Pagan, which meant that I could have all the candles that I wanted!

“Homes with candles burning brightly are filled with sexy wood nymphs nightly,” said Al G. Manning, an occult teacher and author most prolific in the 1960s–1980s. (I can’t remember which book that was, Helping Yourself with White Witchcraft?)

In our “witches of Manitou” period, M. and I used to eat dinner regularly by candelight or illuminated by a Victorian kerosene lamp. Were we making ourselves healthier? Who knew?

Meanwhile, with the passage of time, more of the electric lights in our houses went from incadescent bulbs to the curly fluorescent ones to low-wattage LED bulbs. Good for saving energy, but not for your health?

There are some voices in the “health and wellness” crowd saying that melatonin is a powerful antioxident and that most people are not getting enough. Sure you can take melatonin supplements — many people do so to help them sleep, and if you do that, take them earlier in the evening, not just before bed.

But the best way to get melatonin is not through a pill, they say, but through exposure to sunlight and also infrared and near-infrared light. The new energy-efficient light bulbs do not produce as much of that spectrum as the old incadescent bulbs did.

Here is the argument, with quotes from various websites.

Two forms of melatonin exist in the body – circulatory (produced by the pineal gland), and subcellular (produced inside the cells and mitochondria); the majority of melatonin in the body is subcellular.

Or from another site:

Over 50% of [the] sun’s energy is infrared; campfires, fireplace, candles, and incandescent lights also emit infrared light, as do infrared saunas and lasers

Antioxidants can be produced from exposure to the sun!

“As a therapy, being outside in the environment, in nature, and being exposed to sun, is extremely important, probably just as important as eating healthily.”

Infrared light has the ability to penetrate the skull and access the cerebral spinal fluid, a reason why those with Alzheimer’s and dementia especially should get more sun.

My take-away is that sunlight is best, and you need to be out in it as much as possible.

Sunlight exposure also results in the production of serotonin and beta-endorphins, which promote mood enhancement and relaxation, relieve pain, and boost immunity. There is also evidence that vitamin D itself may help regulate the production of both serotonin and melatonin.

And candles, fireplaces, woodstoves, etc. are also good. So light ’em up.

Your Ancestors May Not Be What You Think They Were

Bartolomew Stanhope (or was it “Stanhope Bartholomew”?) Clifton, 1828–1884. Update his clothes, buy him a Ford F-250, and drop him right back into Perry County, Mo. — he would fit in.

A lot of us contemporary Pagans have a problem with our ancestors. We feel like there is a huge chasm of separation between them and us. I mean, look at Stan (as I think he was known) Clifton here. He was one of my great-great-grandfathers

Born in North Carolina, he lived mostly in rural Perry Co., Missouri, in or near Crosstown. Like a lot of my relatives on that side, he is buried in the Plesant Grove Cemetery in Crosstown, which is just a dot on the map.

Pleasant Grove is a Baptist cemetery — I have been there — so what could be more different? A 19-century Baptist rural Missouri farmer[1]Maybe he had another trade too, I don’t know, but it was common. versus . . .  me, the Pagan (now) rural Colorado journalist-professor-writer/editor.

I am not picking on Stan, may he rest in peace. He has not turned up in my dreams or anything like that. Our connection seems pretty distant, but, nevertheless, he is part of me — even though he seems so spiritually distant.

It’s easy to focus on the things that separate him and me though. But there is one fundamenal flaw in thinking that way.

Recently I listtened to an episode of the podcast What Magic Is This? called “Ancestors with Chiron Armand.” (His personal website is Impact Shamanism.) There is a lot of good stuff there, but this part stayed with me: Our ancestors are not frozen in amber, so to speak. Whever Great-great-grandfather is, he is not necessarily the same man who died in 1884 — that is the point.

If you want to complicate things, figure in reincarnation. You not only honored Great-Grandmother, you gave birth to . . . him.

While most people who accept the idea of reincarnation tend to think of lives as beads on a necklace, there are those esotericists who say, “No, it’s all happening at once, kind of sort of, if we could only see.”

Which loops back to the idea that we can “heal” our ancestors of their faults and traumas. Assuming we know what those are.

Your thoughts are welcome.

Notes

Notes
1 Maybe he had another trade too, I don’t know, but it was common.

Catholic Church Struggles with De Facto Polytheism

This is an old story, but it erupts in new forms. Polytheistic-style devotion keeps irrupting in the Roman Catholic Church, much to the concern of the hierarchs.

From The Catholic Herald (UK): “The Church’s life-and-death struggle with Santa Muerte: The Church in the Americas is sounding the alarm over a macabre new devotion.”

To the great consternation of the Church, over the past 17 years veneration of a Mexican folk saint that personifies death has become the fastest-growing new religious movement in the West. At this point there are no systematic surveys of the precise number of Santa Muerte devotees, but based on 10 years of research in Mexico and the US, we estimate there are some 10 to 12 million followers, with a large majority in Mexico and a significant presence in the United States and Central America. However, the skeletal folk saint, whose name translates into English as both Saint Death and Holy Death, now has followers across the globe, including in the UK, where there are sufficient devotees to support a Facebook group specifically for British followers . . . .

To understand the devotion to death, we must also examine the historical record. Across the Americas, and in particular in Mexico, death deities were prevalent during the pre-Hispanic era prior to colonisation. Many indigenous peoples, such as the Maya and the Aztecs, turned to death gods and goddesses for healing ailments, and also to guarantee safe passage into the underworld.

Yes, devotion to Santa Muerte is huge, and I have heard of some American Anglo Pagans who also participate in her cult, particularly in the Southwest.

El Niño Fidencio (Kid Fidencio), a folk saint of northern Mexico who is frequently channeled by healers.

There are more “folk saints.” One of my graduate-school professors, of partially Mexican ancestry, was fascinated by the cult of El Niño Fidencio, one of several folk saints who emerged from the chaotic years of revolution and civil war in early 20th-century Mexico.

Another of that period is Jesus Malverde, considered the patron saint of drug traffickers. It’s not to hard to find statues of him. He is one of a whole choir of “narco saints” (the linked article includes N. S. de Guadalupe; she is versatile).